The Lord Is One

Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your strength. — Deuteronomy 6:4-5

Today I had another exercise class at the YMCA.

I got to use the Octane bike for cardio for the first 20 minutes.

Then I tried the leg lift machine and the glutes machine for the next 20 minutes.

I love learning about all of the equipment and how to use it for the best workout.

Very fun!

God is one. He calls me to love Him with all of my heart, soul, and strength.